AQUA Stand Up® combines stand-up paddleboarding mixed with fitness techniques like HIIT, Pilates, Yoga–executed upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.
Participants should be comfortable in water over their heads.
Ages 15+. Space is limited.
|Sept 9–Oct 14||M||6:30–7:30 pm||#152604||$52M/$62NM|
|Sept 11–Oct 16||W||6:30–7:30 pm||#152606||$52M/$62NM|
|Oct 28–Dec 2||M||6:30–7:30 pm||#152608||$52M/$62NM|
|Oct 30–Dec 4||W||6:30–7:30 pm||#152609||$52M/$62NM|