Aqua Stand Up®

Register for AQUA Stand Up®

Burn up to 650 calories! AQUA Stand Up® combines stand up paddle boarding mixed with different fitness techniques like HIIT, Pilates, Yoga and muscular conditioning—executed upon a stand-up board in the water. This very effective workout, choreographed to music sequences, will mobilize your whole body while engaging your core and back. Participants should be comfortable in water over their heads.

 

Winter/Spring Session I
Dates Day Time Code Price
Jan. 7–Feb. 11 M 6:30–7:30pm #107455 $52M/$62NM
Jan. 9–Feb. 13 W (yoga) 6:30–7:30 pm #107457 $52M/$62NM
Jan. 11–Feb. 15 F 6:30–7:30 pm #107456 $52M/$62NM
Winter/Spring Session II
Dates Day Time Code Price
Feb. 25–Apr. 1 M 6:30–7:30 pm #107459 $52M/$62NM
Feb. 27–Apr. 3 W (yoga) 6:30–7:30 pm #107460 $52M/$62NM
Mar. 1–Apr. 5 F 6:30–7:30 pm #107461 $52M/$62NM
Register for Kidz AQUA Stand Up®
Kidz AQUA Stand Up® ages 12–15
Dates Day Time Code Price
Mar. 15–Apr. 19 F 4:30–5:30 pm #107463 $52M/$62NM

 

Cancellations & Closings

  • The upstairs fitness studio will be closed Dec. 3–7 for painting
  • Our indoor pool will be closed Dec 21–25 for scheduled maintenance.
  • The upstairs fitness studio will be closed Dec. 24–25 for floor resurfacing.
  • The upstairs fitness studio will be closed Dec. 28–30 for floor resurfacing.
  • Nov 16 8:30 am ZUMBA is canceled.