Aqua Stand Up®

Register for Aqua Stand Up®

AQUA Stand Up® combines stand-up paddleboarding mixed with fitness techniques like HIIT, Pilates, Yogaexecuted upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.

Participants should be comfortable in water over their heads.

Ages 15+. Space is limited.

Hempfield recCenter Indoor Pool
Dates Days Times Code Price
Sept 9–Oct 14 M 6:30–7:30 pm #152604 $52M/$62NM
Sept 11–Oct 16 W 6:30–7:30 pm #152606 $52M/$62NM
Oct 28–Dec 2 M 6:30–7:30 pm #152608 $52M/$62NM
Oct 30–Dec 4 W 6:30–7:30 pm #152609 $52M/$62NM

 

Cancellations & Closings

  • Oct 31 - HIIT 5:30 pm class is canceled tonight.
  • Oct 31 – No SwimAmerica™ 12:30 pm & 1:00 pm preschool classes or 5:30 / 6:30 pm school-age classes. Happy Halloween!
  • Oct 31 - Kids Korner will not be open in the evening due to trick-or-treat
  • Oct 31 - 7:30 pm is canceled due to trick-or-treat activities.
  • Nov 27 - No 1:30 pm Shallow H2O due to Rec Kids swim