The Monday 5:30 a.m. BODYPUMP class will change to FULL BODY STRENGTH from 5:45 – 6:30 a.m.! Join Instructor and strength advocate, Carol Williams, for a full body workout that will leave you toned and energized Posted on March 5, 2021. Friday, 5:30 a.m. Barre class has been taken off the Group Ex Schedule. The new schedule will be posted soon. Posted on March 4, 2021. March 12, No 1:30 pm water aerobic class; please come to 10:00 am T& T class. Posted on March 3, 2021.