A special one-day class by personal trainer, Deb Smith
A Hempfield recCenter tradition! Like the ascending 12 Days of Christmas song, Deb’s one-hour workout will have you transitioning through 12 days of Fitness with each full-body task building upon the last. Get ready for a Total Body Conditioning workout along with the spirit and encouragement you love and remember!
Register by Dec. 17th. Program #114801