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BOD POD® Body Composition & Metabolic Testing

January 21 @ 3:00 pm - 7:00 pm


Do you know what you’re made of?

How many calories can you take in to achieve and maintain your target weight?

Is your workout increasing your metabolism, making you a more efficient machine?

To answer all these questions and more, the BOD POD is coming to Hempfield recCenter. The BOD POD is the most accurate means of measuring external and internal body fat. Designed with grants from the National Institutes of Health as a replacement for hydrostatic weighing, the BOD POD is now used by the Mayo Clinic, the Cleveland Clinic, the NFL and numerous universities.

Find out what your body composition is to help you set reasonable, measurable, realistic fitness goals.

Testing is simple and you will get your results immediately (please bring a swimsuit).

Quick, painless, accurate.

One day only.
3:00–7:00 pm

Registration is required.

Program #107734
$60 per person

Call 717-898-3102 or stop by the front desk to reserve your spot.

Dates Day Time Code Price
Jan 21 M 3:00–7:00 pm #107734 $60 per person


January 21
3:00 pm - 7:00 pm


Hempfield recCenter
950 Church Street
Landisville, PA 17538 United States
+ Google Map
(717) 898-3102

Cancellations & Closings

  • JANUARY 20 Rock-It Giant Inflatable in the pool has been canceled due to the weather.
  • JANUARY 21 Rec Kidz Day swim at 10:00 am. Family swim schedule change noon–3:30 pm
  • JANUARY 22 Hempfield High School Swim Team home meet. The pool will close at 6:30 pm. Go Black Knights!
  • JANUARY 25 No lap swimming from 3:30–5:30 due to HHS swim team practices. Go Black Knights!