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Discovery Discussion – The Health and Exercise Benefits of Herbs and Spices

May 21 @ 10:00 am - 11:00 am

$5.00
Join nutritionist Amanda Trout to discover The Health and Exercise Benefits of Herbs and Spices. We’ll explore a variety of herbs and spices and learn their value for health and exercise promotion.
 
Topics to be discussed include:
● How to grow your own herbs for cooking use
● Safety of supplemental herbs and spices
● Health properties of herbs and spices
 
Instructor: Amanda Trout, MS, RDN, LDN
 
Conference Room C
 
#77324   $5 members/$10 nonmembers

Details

Date:
May 21
Time:
10:00 am - 11:00 am
Cost:
$5.00
Event Category:
Website:
http://hempfieldrec.com/fitness-wellness/nutrition/

Venue

Hempfield recCenter
950 Church Street
Landisville, PA 17538 United States
+ Google Map
Phone:
(717) 898-3102

Cancellations & Closings

  • The upstairs fitness studio will be closed Dec. 3–7 for painting
  • Our indoor pool will be closed Dec 21–25 for scheduled maintenance.
  • The upstairs fitness studio will be closed Dec. 24–25 for floor resurfacing.
  • The upstairs fitness studio will be closed Dec. 28–30 for floor resurfacing.
  • Nov 16 8:30 am ZUMBA is canceled.