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Discovery Discussion – The Health and Exercise Benefits of Herbs and Spices

May 21 @ 10:00 am - 11:00 am

$5.00
Join nutritionist Amanda Trout to discover The Health and Exercise Benefits of Herbs and Spices. We’ll explore a variety of herbs and spices and learn their value for health and exercise promotion.
 
Topics to be discussed include:
● How to grow your own herbs for cooking use
● Safety of supplemental herbs and spices
● Health properties of herbs and spices
 
Instructor: Amanda Trout, MS, RDN, LDN
 
Conference Room C
 
#77324   $5 members/$10 nonmembers

Details

Date:
May 21
Time:
10:00 am - 11:00 am
Cost:
$5.00
Event Category:
Website:
http://hempfieldrec.com/fitness-wellness/nutrition/

Venue

Hempfield recCenter
950 Church Street
Landisville, PA 17538 United States
+ Google Map
Phone:
(717) 898-3102

Cancellations & Closings

  • April 14 & 15 1:00 pm–7:00 pm only one lap lane in pool due to lifeguard class.
  • April 28th Pool Closing 4:30 pm for youth Tri
  • April 28 1:00 pm–4:30 pm only one lap lane in pool due to lifeguard class.
  • April 29th Pool open late 10:00 am due to adult Tri
  • April 29 1:00 pm–7:00 pm only one lap lane in pool due to lifeguard class.
  • May 18th Pool Closed 8:00 am for annual HHS boat races