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Discovery Discussion – The Role Nutrition Plays in Wellness and Fitness

April 23 @ 10:00 am - 11:00 am

$5.00
Nutritionist Amanda Trout will lead the discussion about The Role Nutrition Plays in Wellness and Fitness. Participants will discover the fundamentals of a nutrient-rich diet that supports wellness and fitness goals.
 
Topics to be discussed include:
● The role of macronutrients in wellness
● How the body utilizes energy from food
● Why variety matters
 
Instructor: Amanda Trout, MS, RDN, LDN
 
Hempfield recCenter Conference Room C
#77319     $5 member/$10 nonmember

Details

Date:
April 23
Time:
10:00 am - 11:00 am
Cost:
$5.00
Event Category:
Website:
https://hempfield.clubautomation.com/calendar/event-info?id=77317&style=0&isFrame=0

Venue

Hempfield recCenter
950 Church Street
Landisville, PA 17538 United States
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Phone:
(717) 898-3102

Cancellations & Closings

  • July 10 - Hempfield recCenter pool will close at 5:00 pm for home swim meet.
  • July 15 - July 15 - There will be no 8 am yoga class on Sunday, July 15.
  • July 17 - East Pete pool and Hempfield recCenter pools will close at 5:00 pm for home swim meets.
  • July 21 - East Pete Frog host Div. Swim Meet - East Pete pool open to membership 4:00–8:00 pm