Loading Events

« All Events

Discovery Discussion – The Role Nutrition Plays in Wellness and Fitness

April 23 @ 10:00 am - 11:00 am

$5.00
Nutritionist Amanda Trout will lead the discussion about The Role Nutrition Plays in Wellness and Fitness. Participants will discover the fundamentals of a nutrient-rich diet that supports wellness and fitness goals.
 
Topics to be discussed include:
● The role of macronutrients in wellness
● How the body utilizes energy from food
● Why variety matters
 
Instructor: Amanda Trout, MS, RDN, LDN
 
Hempfield recCenter Conference Room C
#77319     $5 member/$10 nonmember

Details

Date:
April 23
Time:
10:00 am - 11:00 am
Cost:
$5.00
Event Category:
Website:
https://hempfield.clubautomation.com/calendar/event-info?id=77317&style=0&isFrame=0

Venue

Hempfield recCenter
950 Church Street
Landisville, PA 17538 United States
+ Google Map
Phone:
(717) 898-3102

Cancellations & Closings

  • April 14 & 15 1:00 pm–7:00 pm only one lap lane in pool due to lifeguard class.
  • April 28th Pool Closing 4:30 pm for youth Tri
  • April 28 1:00 pm–4:30 pm only one lap lane in pool due to lifeguard class.
  • April 29th Pool open late 10:00 am due to adult Tri
  • April 29 1:00 pm–7:00 pm only one lap lane in pool due to lifeguard class.
  • May 18th Pool Closed 8:00 am for annual HHS boat races