Hydro Jump Aquatic Fitness

HYDRO JUMP is a new aquatic fitness program that incorporates the use of trampolines designed specifically for the water. This low impact format offers a full-body workout that includes resistance and cardio training. Instructor Sherri Freifelder incorporates fun games and high-intensity interval rounds set to music that will inspire you to move!

For adults of all ages. Due to safety, pregnant women and children under the age of 13 are not permitted to participate.

Please wear old sneakers, water shoes or water socks and bring a water bottle.

We are following CDC guidelines for social distancing in this program.

COST: $15 PER PARTICIPANT — there are only a few spots left! Purchase tickets on Eventbrite:

https://www.eventbrite.com/e/116264226431

Hempfield Rec Hydro Jump Flyer