Fitness & Wellness - Welcome
Welcome to the Fitness Center! Our hours of operation are MondayÂ-Friday 5 a.m.-10 p.m., Saturday 7 a.m.-7 p.m., and Sunday 7 a.m.-7 p.m. During those hours, there is always a Fitness Instructor available to help you with your workout.
All our cardiovascular equipment is equipped with heart rate monitors and Cardio Theater which allows our members to listen to the 8 Flat Panel TV's. Our cardio equipment consists of Ellipticals, Arc Trainers, Steppers, Treadmills, Step Mill, Upright Bikes, Recumbent Bikes, Concept Rowers, Expresso Bikes (Interactive Bikes) and much more that will help you reach your goals.
Our Cybex Eagle strength training circuit provides a person with a full body strength conditioning workout. We offer a free new member orientation where our staff will familiarize you with the equipment and create a strength training workout relative to your goals. We also offer a variety of free weight equipment for all ages and abilities.
We also offer a wide variety of group exercise programs throughout the day and evening. Our classes range from indoor cycling to a variety of aerobics classes including strength and cardiovascular training.
As you see, HARC offers many opportunities to help you achieve your goals. We have many different types of programs for children and adults. Please make sure that you check out all our programs and services online or in our brochure. If you have any questions, please feel free to contact me here at 898-3102, ext. 36.