Every season brings new and exciting adult programs to Hempfield recCenter. Whether you wish to join a competitive team or learn a new skill, we offer a variety of changing programs to keep you active and learning.
To view adult fitness programs, click here.
To view adult wellness programs, click here.
2022 Memorial Day Flea Market
Click Here for Memorial Day Flea Market Registration FormMemorial Day
Monday, May 30
7:00am – 2:00pm
Amos Herr Park
Antiques, Collectibles and More!
Vendor Spaces Now Available. $40 for each 20×20 space.
For more information, please contact Catherine at chamby@hempfieldrec.com
NEW! Isshinryu Karate Program
Isshinryu Karate is an Okinawan style of Martial Arts founded by Tatsuo Shimabuku. Isshinryu, which means One Heart Way, was introduced in the early 1950s as a hybrid of multiple, more recognized styles and is known for its unique vertical fist punch. Still keeping with the tradition of Karate, Shimabuku modified movements and techniques to help prevent injuries and enhance the effectiveness of the style overall. Today Isshinryu is a strong presence in the Karate community given its more youthful status.
Instructor Bio:
Nathaniel has been training in the martial art style of Isshinryu Karate since 1995. In 2004, his Sensei gave Nathaniel the honor of becoming an instructor, where he learned about his love and enjoyment of passing on knowledge to others. He participated in many tournaments and in 2006 he was invited by the WKO (World Karate Association) to join their USA contingent travelling to Japan for tournaments in Tokyo & Osaka. He has achieved the rank of 3rd-degree black belt and is a member of the O.I.K.K.A (Okinawan Isshinryu Karate & Kobudo Association).
Program Details:Triple Spiral’s Isshinryu Karate program provides top quality instruction to help build beneficial life skills that are useful inside and outside of the Dojo! Each student is required to exhibit courtesy, respect, and a positive attitude to help build a fun friendly atmosphere for every individual’s personal growth. Some skills we hope to instill to our students include confidence, discipline, team work, courage, patience, focus, strength to stand up to peer pressure, physical fitness, and flexibility.This program is offered on a monthly schedule. You may participate in as many classes as you want or are able to attend in any given month. The fee is due by the 1st of each month of attendance.
Fee: $110M / $120NM per session
Open HousesThis fun and informative hour will be a great chance to get to know what Isshinryu Karate is about. Participants will be able to join in learning the basic components associated with Isshinryu as well as some drills that will be seen throughout one’s training. A brief history and demonstration will be presented during the open house! You’re welcome to come out to both open house dates! Hope to see you there!
Wednesday, March 16, 5 – 6 p.m.Saturday, March 19, 10 – 11 a.m. Drop in – Registration not required.
Sessions:
April 4 – 30 Ages Teen – Adult #279954
May 2 – 28 Ages Teen – Adult #279975June 6 – 29 Ages Teen – Adult #279998July 6 -30 Ages Teen – Adult #280013August 1 -31 Ages Teen – Adult #280028Mondays & Wednesdays: 6:30-7:30 pm Teen/Adult Saturday mornings: 10:30-11:30 am Teen/Adult
This program is offered on a monthly continual schedule. You may participate in as many classes as you want or are able to attend in any given month. The fee is due by the 1st of each month of attendance.
Fee: $110M / $120NM per sessionLocation: Hempfield Rec Center – TRX Studio
Men's 18+ Adult Pick Up Basketball
Teams will play full or half court depending on the number of players signed in.
Every player must sign in at the front desk.
MEMBERS ONLY (+1 Guest; $10 guest fee)
Mondays 12:00pm – 1:30pm
Thursdays 12:00pm – 1:30pm
Sundays 7:30am – 9:00am
18+ OPEN Basketball (Guests and Members; $10 guest fee)
Tuesdays 12:00pm – 1:30pm
Fridays 12:00pm – 1:30pm
Dates and times are subject to change due to other events.
Men's Open 18+ Basketball Leagues
Click to Register for Men's Open 18+ Basketball LeagueLeague runs for eight weeks.
All teams are guaranteed eight games. The top six teams will advance to the playoffs and championship games.
A $100 non-refundable deposit is due at the time of registration, no later than two weeks prior to the first game. Space is limited – first come, first served.
The deposit will be deducted from the total team fee, which is due IN FULL one week prior to the start of the session. The team captain is responsible for collecting and turning in the total amount due. No team that has not paid will play.
Rosters must be submitted no later than one week prior to the start of each session.
Players will be given the opportunity to sign the team roster/rules at the first game. PIAA officials regulate each game. Teams are required to provide team shirts with numbers. Teams pay referees $30/game (cash only).
Deadline to register is February 16th – 6 teams minimum, 8 teams maximum.
| Date | Day | Time | Code | Price |
|---|---|---|---|---|
| Mar 6 - May 15 | Su | 3:00 - 7:00pm | #267674 | $350/team |
Indoor Pickleball
Pickleball is a combination of tennis, badminton and pin-pong – all at the same time.
The sport is played with a paddle racket, a plastic poly ball and the court is smaller than your average tennis court.
Beginners to advantaged players are welcome.
Players are required to set up and take down the net(s).
By court rental/reservation only.
Jan 3 – May 27
Monday and Friday
8:30 – 10:30am
Pickleball Pass: $15M/$60NM
Pay as you go without Pickleball Pass: $5M/$8NM
Ballroom Dance Classes
Click to Register for Ballroom DanceBallroom Dancing is a fun, uplifting activity that sharpens the mind, increases aerobic power and strength, and builds social bonds.
Plus, you get to show off your dance moves at parties and weddings!
During this six-week session, you may sign up for Foxtrot, Swing or both!
FOXTROT
The foxtrot remains one of America’s most beloved dances. Originally, a series of relatively quick steps resembling a trot, it has since evolved into a graceful, sophisticated dance style with long, slow movements. Flexible enough to be danced to almost any type of music, it is at its best danced to a big-band song.
SWING
Swing dancing is a type of social dance that originated from jazz music and was popular during the 1920s. It is characterized by an up-tempo beat, often accompanied by fast footwork such as kicks, spins and taps.
*Fees are per-person
| Date | Day | Time | Code | Price |
|---|---|---|---|---|
| Jan 9 - Feb 13 | Su | 4:00 - 5:00pm | #263546 | $140M/$150NM |
| Feb 27 - Apr 3 | Su | 4:00 - 5:00pm | #263553 | $140M/$150NM |
| Date | Day | Time | Code | Price |
|---|---|---|---|---|
| Jan 9 - Feb 13 | Su | 5:00 - 6:00pm | #263548 | $140M/$150NM |
| Feb 27 - Apr 3 | Su | 5:00 - 6:00pm | #263552 | $140M/$150NM |
Healthy Eating & Cooking
This program offers basic life skills relating to eating and cooking to help you shop for food, read labels, prepare healthy meals, and learn how to store food. Kim Kulp developed the 12 Steps to Healthy Eating and Cooking workbook after working with people in the local recovery community for over 5 years.
You will receive a copy with the program.
Kim’s enthusiasm for demystifying the process of making healthy choices helps participants from all walks of life simplify and cut through the confusion.
Register by January 14
| Date | Day | Time | Code | Price |
|---|---|---|---|---|
| Jan 19 - Feb 23 | W | 11:00am - 12:00pm | #263288 | $60M/$70NM |
| Date | Day | Time | Code | Price |
|---|---|---|---|---|
| Jan 20 - Feb 24 | Th | 6:00 - 7:00pm | #263290 | $60M/$70NM |
Boxing Classes
E.P. Brown of FRS Sports Athletics is offering beginner to pro boxing classes that teach the technical
aspects of boxing along with ways you can incorporate this invigorating sport into your workout routine. Gloves are provided. Hand wraps are recommended and will be available for purchase.
Sessions offered by appt. only – ages 8+
• Members: $25/½ hr or $40/hr (one-on-one training)
• Nonmembers: $35/½ hr or $55/hr (one-on-one training)
• Group Rates (3 people max): $45/½ hr or $75/hr
One-on-One Package Deals
Beginner Package $45
• Week 1 one 15-min session
• Week 2 one 15-min session
• Week 3 one 20-min session
• Week 4 one 25-min session
Advanced Package $110
• Week 1 one 45-min session
• Week 2 one 45-min session
• Week 3 one 45-min session
• Week 4 one 45-min session
Pro Package $160
• Week 1 one 1-hr session or two 30-min sessions
• Week 2 one 1-hr session or two 30-min sessions
• Week 3 one 1-hr session or two 30-min sessions
• Week 4 two 45-min sessions
Contact E.P. Brown to schedule your session frssports@icloud.com or 717-209-2951
