Specialty Aquatic Classes

Hempfield recCenter aquatics include much more than open swim, lap swim and lessons. We also offer special programs that include Aqua Spin, AQUA Stand Up® and more! Check it out; you may find something new to mix up your routine.

Aqua Spin Class

Register for Aqua Spin

A cardio workout that is easy on the joints! Our Aqua Spin class offers that same level of spin training intensity as a standard spin class with the added support of water. The water provides cyclists with a degree of support for their limbs (and sit bones) which is impossible to achieve on a normal stationary bike.

Ages 15+. Water shoes or old sneakers are required.

Register early; space is limited. Safe distancing will be practiced.

Winter 2021
Date Days Time Code Price member/nonmember
Feb 2–Mar 9 Tu 10:00–11:00 am #211376 $52M/$62NM
Mar 23–Apr 27 Tu 10:00–11:00 am #211378 $52M/$62NM

AQUA Stand Up®

Register for AQUA Stand Up®

NEW DAY AND TIME! Stand up paddle boarding mixed with fitness techniques like HIIT, Pilates, Yoga—executed upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.

Ages 15+. Participants should be comfortable in water over their heads.

Space is limited. Safe distancing will be practiced.

 

Winter 2021
Date Day Time Code Price
Jan 31–Mar 7 Su 11:00–12:00 pm #211380 $52M/$62NM

Cancellations & Closings

  • March 12, No 1:30 pm water aerobic class; please come to 10:00 am T& T class.