Hempfield recCenter aquatics include much more than open swim, lap swim and lessons. We also offer special programs that include Aqua Spin, AQUA Stand Up® and more! Check it out; you may find something new to mix up your routine.
Register for Outdoor Aqua SpinOutdoor Aqua Spin Class
A cardio workout that is easy on the joints! Held at East Petersburg outdoor pool during the summer, our Aqua Spin class offers that same level of spin training intensity as a standard spin class with the added support of water. The water provides cyclists with a degree of support for their limbs (and sit bones) which is impossible to achieve on a normal stationary bike.
Ages 15+. Water shoes or old sneakers are required.
The two-week program meets three times a week, Monday, Tuesday and Wednesday.
Register early; space is limited.
| Date | Days | Time | Code | Price member/nonmember |
|---|---|---|---|---|
| Jun 17–Jun 26 | M, Tu, W | 10:00 am–11:00 am | #131344 | $52M/$62NM |
| Jul 8–Jul 17 | M, Tu, W | 10:00 am–11:00 am | #131355 | $52M/$62NM |
Outdoor AQUA Stand Up®
Held at East Petersburg outdoor pool during the summer season. AQUA Stand Up® combines stand up paddle boarding mixed with fitness techniques like HIIT, Pilates, Yoga—executed upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.
Ages 15+ Participants should be comfortable in water over their heads.
The two-week program meets three times a week—Monday, Wednesday, Friday.
Register early; space is limited.
| Date | Days | Time | Code | Price member/nonmember |
|---|---|---|---|---|
| Jun 17–Jun 28 | M, W, F | 6:00 pm–7:00 pm | #131324 | $52M/$62NM |
| Jul 8–Jul 19 | M, W, F | 6:00 pm–7:00 pm | #131335 | $52M/$62NM |
Outdoor Aquatic Triathlon
Held at East Petersburg outdoor pool during the summer season! Our new 45-minute class will get your heart pumping and your muscles working against water resistance. Participants will spend 15 minutes swimming/kickboard, 15 minutes on an aqua spin bike and 15 minutes water running.
Please wear old sneakers or water shoes.
The two-week program meets three times a week—Monday, Wednesday, Friday.
Register early; space is limited.
| Date | Days | Time | Code | Price member/nonmember |
|---|---|---|---|---|
| Aug 12–Aug 23 | M, W, F | 6:00 pm–7:00 pm | #132563 | $52M/$62NM |
