Specialty Aquatic Classes

Hempfield recCenter aquatics include much more than open swim, lap swim and lessons. We also offer special programs that include Aqua Spin, AQUA Stand Up® and more! Check it out; you may find something new to mix up your routine.

Aqua Spin Class

Register for Aqua Spin

A cardio workout that is easy on the joints! Our Aqua Spin class offers that same level of spin training intensity as a standard spin class with the added support of water. The water provides cyclists with a degree of support for their limbs (and sit bones) which is impossible to achieve on a normal stationary bike.

Ages 15+. Water shoes or old sneakers are required.

Register early; space is limited.

Fall Sessions
Date Days Time Code Price member/nonmember
Sept 9–Oct 14 M 6:30–7:30 pm #152596 $52M/$62NM
Sept 10–Oct 15 Tu 10:00 am–11:00 am #152597 $52M/$62NM
Sept 12–Oct 17 Th 10:00–11:00 am #152598 $52M/$62NM
Oct 28–Dec 2 M 6:30–7:30 pm #152600 $52M/$62NM
Oct 29–Dec 3 Tu 10:00–11:00 am #152601 $52M/$62NM
Oct 31–Dec 12 Th 10:00–11:00 am #152602 $52M/$62NM

Outdoor Aquatic Triathlon

Register for Outdoor Aquatic Triathlon

Held at East Petersburg outdoor pool during the summer season! Our new 45-minute class will get your heart pumping and your muscles working against water resistance. Participants will spend 15 minutes swimming/kickboard, 15 minutes on an aqua spin bike and 15 minutes water running.

Please wear old sneakers or water shoes.

The two-week program meets three times a week—Monday, Wednesday, Friday.

Register early; space is limited.

East Petersburg Outdoor Pool - 2575 Graystone Rd  
Date Days Time Code Price member/nonmember
Aug 12–Aug 23 M, W, F 6:00 pm–7:00 pm #132563 $52M/$62NM

AQUA Stand Up® ages 15+

Register for AQUA Stand Up®

Stand up paddle boarding mixed with fitness techniques like HIIT, Pilates, Yoga—executed upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.

Participants should be comfortable in water over their heads. Space is limited.  

Fall Sessions
Date Day Time Code Price
Sept 9–Oct 14 M 6:30–7:30 pm #152604 $52M/$62NM
Sept 11–Oct 16 W 6:30–7:30 pm #152606 $52M/$62NM
Oct 28–Dec 2 M 6:30–7:30 pm #152608 $52M/$62NM
Oct 30–Dec 4 W 6:30–7:30 pm #152609 $52M/$62NM

Cancellations & Closings

There are currently no cancellations or closings