Specialty Aquatic Classes

Hempfield recCenter aquatics include much more than open swim, lap swim and lessons. We also offer special programs that include Aqua Spin, AQUA Stand Up® and more! Check it out; you may find something new to mix up your routine.

Aqua Spin Class

Register for Aqua Spin

A cardio workout that is easy on the joints! Our Aqua Spin class offers that same level of spin training intensity as a standard spin class with the added support of water. The water provides cyclists with a degree of support for their limbs (and sit bones) which is impossible to achieve on a normal stationary bike.

Ages 15+. Water shoes or old sneakers are required.

Register early; space is limited.

Fall Sessions
Date Days Time Code Price member/nonmember
Oct 28–Dec 2 M 6:30–7:30 pm #152600 $52M/$62NM
Oct 29–Dec 3 Tu 10:00–11:00 am #152601 $52M/$62NM
Oct 31–Dec 12 Th 10:00–11:00 am #152602 $52M/$62NM

AQUA Stand Up® ages 15+

Register for AQUA Stand Up®

Stand up paddle boarding mixed with fitness techniques like HIIT, Pilates, Yoga—executed upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.

Participants should be comfortable in water over their heads. Space is limited.  

Fall Sessions
Date Day Time Code Price
Oct 28–Dec 2 M 6:30–7:30 pm #152608 $52M/$62NM
Oct 30–Dec 4 W 6:30–7:30 pm #152609 $52M/$62NM

Cancellations & Closings

  • Oct 20 - Flag Football is canceled as of 1:00 pm
  • Oct 31 – No SwimAmerica™ 12:30 pm & 1:00 pm preschool classes or 5:30 / 6:30 pm school-age classes. Happy Halloween!
  • Oct 31 - Kids Korner will not be open in the evening due to trick-or-treat
  • Nov 27 - No 1:30 pm Shallow H2O due to Rec Kids swim