Specialty Group Exercise Classes

TRX® Suspension Training®

Register for TRX®

Improve your strength, endurance and flexibility in a fast, effective workout! TRX suspension training allows you to adjust the amount of resistance you need—by making small changes in foot, hand or body position.

Sessions are held in small groups.

Six-week sessions.

TRX® Room
Date Day Time Code Price member/nonmember
Apr 17–May 22 Tu 6:45 pm–7:45 pm #55560 $52M/$62NM
Apr 19–May 24 Th 6:45 pm–7:45 pm #55562 $52M/$62NM
May 29–Jul 10 Tu 6:45 pm–7:45 pm #72001 $52M/$62NM
May 31–Jul 12 Th 6:45 pm–7:45 pm #72003 $52M/$62NM
Jul 17–Aug 28 Tu 6:45 pm–7:45 pm #72026 $52M/$62NM
Jul 19–Aug 30 Th 6:45 pm–7:45 pm #72033 $52M/$62NM

Cancellations & Closings

  • June 13 - Due to the weather, our AQUA Stand Up® trial class at East Pete pool is canceled. Join us June 15th 6:00–7:00 pm for another trial—the weather is supposed to be better!
  • Our indoor pool will close at 5:00 on the following dates to accommodate the Hempfield Stingrays Swim Team home meets: June 19, 21, 28 and July 10.
  • June 21 - The East Pete pool will close at 5:00 to accommodate the East Pete Frogs Swim Team home meet.
  • June 24 - The East Pete pool will open at 2:00 pm due to a mini swim meet.