Specialty Group Exercise Classes

TRX® Suspension Training®

Register for TRX®

Improve your strength, endurance and flexibility in a fast, effective workout! TRX suspension training allows you to adjust the amount of resistance you need—by making small changes in foot, hand or body position.

Sessions are held in small groups.

Six-week sessions.

TRX® Room
Date Day Time Code Price member/nonmember
Apr 17–May 22 Tu 6:45 pm–7:45 pm #55560 $52M/$62NM
Apr 19–May 24 Th 6:45 pm–7:45 pm #55562 $52M/$62NM
May 29–Jul 10 Tu 6:45 pm–7:45 pm #72001 $52M/$62NM
May 31–Jul 12 Th 6:45 pm–7:45 pm #72003 $52M/$62NM
Jul 17–Aug 28 Tu 6:45 pm–7:45 pm #72026 $52M/$62NM
Jul 19–Aug 30 Th 6:45 pm–7:45 pm #72033 $52M/$62NM

Cancellations & Closings

  • April 14 & 15 1:00 pm–7:00 pm only one lap lane in pool due to lifeguard class.
  • April 28th Pool Closing 4:30 pm for youth Tri
  • April 28 1:00 pm–4:30 pm only one lap lane in pool due to lifeguard class.
  • April 29th Pool open late 10:00 am due to adult Tri
  • April 29 1:00 pm–7:00 pm only one lap lane in pool due to lifeguard class.
  • May 18th Pool Closed 8:00 am for annual HHS boat races