Burn up to 650 calories! AQUA Stand Up® combines stand up paddle boarding mixed with different fitness techniques like HIIT, Pilates, Yoga and muscular conditioning—executed upon a stand-up board in the water. This very effective workout, choreographed to music sequences, will mobilize your whole body while engaging your core and back. Participants should be comfortable in water over their heads. During our outdoor, summer session—in case of inclement weather, classes will be rescheduled the next available day.
FREE 15-minute trail classes will be held at East Petersburg pool
June 13th & June 15th from 6:00–7:00 pm. No reservations required.
|Mar. 21—April 25 (Kidz Balance*)||W||4:30-5:30 pm||#54547||$52M/$62NM|
|Apr. 11—May 16||W||6:30-7:30 pm||#54549||$52M/$62NM|
|Apr. 13—May 25 (NO CLASS May 18)||F||6:30-7:30 pm||#54560||$52M/$62NM|
|Apr. 14—May 19 (Pilates)||Sa||8:00-9:00 am||#54562||$52M/$62NM|
|Jun 18–Jun 29||M, W, F||6:00–7:00 pm||#68963||$52M/$62NM|
|Jul 9–Jul 20||M, W, F||6:00–7:00 pm||#68966||$52M/$62NM|
|Jul 23–Aug3||M, W, F||6:00–7:00 pm||#68971||$52M/$62NM|