september, 2022

This is a repeating event

15sep5:45 pmHIIT the Turf

Event Details

Session 1: September 15 thru October 20
Thursday: 5:45-6:30pm

Register by 9/13

Instructor: Ally Wascavage
Turf Room

Benefit from a smaller class that allows for more direct, one-on-one instruction, setting this premium class apart from our standard group exercise offerings. Limit 8 participants

$120m, $140/nm #303570

Instructor Ally Wascavage will guide a challenging, high-intensity class that builds muscular strength and enhances physical endurance through explosive bursts of exercise and intermittent, active rest periods. Participants will also learn quality movement and alterations and variations for all fitness levels.

Registration required. Click Here.

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