november, 2022

This is a repeating event

03nov5:45 pmHIIT the Turf

Event Details

Session 1: November 3 thru December 15
Thursday: 5:45-6:30pm
(No class 11/24)

Register by 11/1

Instructor: Ally Wascavage
Turf Room

Benefit from a smaller class that allows for more direct, one-on-one instruction, setting this premium class apart from our standard group exercise offerings. Limit 8 participants

$120m, $140/nm #303569

Instructor Ally Wascavage will guide a challenging, high-intensity class that builds muscular strength and enhances physical endurance through explosive bursts of exercise and intermittent, active rest periods. Participants will also learn quality movement and alterations and variations for all fitness levels.

Registration required. Click Here.

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