Personal Training
Our nationally certified trainers will develop a fitness program to meet your goals and schedule. Sessions are designed to focus on you and you alone!

• Per Hour:
  $50 members  / $60 non-members
• 5 sessions:
  $235 members / $285 non-members
• 10 Session:
  $440 members / $540 non-members
• 20 Sessions:
  $800 members / $1000 non-members

Fast-N-Fit Personal Training – Half hour personal training (Accelerated Workout Program)
Our 30–minute personal training sessions will fit into your busy schedule. Make this workout a focal point of your daily routine. Allow us to help guide you to a healthier lifestyle through exercise.

• 1/2 Hour:
  $32 members  / $37 non-members
• 5 sessions:
  $145 members / $170 non-members
• 10 Session:
  $260 members / $310 non-members
• 20 Sessions:
  $440 members / $540 non-members

Benefits of Personal Training

• It’s an individualized fitness program designed for you
• Maximize your workout time
• Gain professional advice to increase strength, flexibility, endurance, posture, balance, coordination, and cardiovascular health
• Lose weight and/or maintain healthy body weight
• Learn correct form and technique for strength and cardiovascular training
• Relieve boredom from the same old workout
• Reduce stress, increase energy and stamina
• Someone is by your side helping you achieve your fitness goals