Session 2: Thursday, September 29
6:30-7:30pm

Register by 9/26

You will learn a variety of techniques, approaches and potential methods for slowing the pace of your daily grind and stimulating Wellness within yourself. Some topics include breath work, guided journaling, progressive relaxation, essential oils, physical modalities and nutrition suggestions.

Instructor: Roxanne Foura

FREE #303576

Registration required. Click Here.

Wellness is a practice that is hovered around and mentioned by our health community, but how do you really implement a consistent wellness practice into your daily routine? Join Roxanne Foura, BA, LMT, QHHT and holistic practitioner for sustainable methods of taking time to develop a Wellness practice that meets your lifestyle.