Is your lean mass gain offsetting your fat loss on the scale?
Is your workout increasing your metabolism, making you a more efficient machine?
Do you know what you’re made of?
BOD POD® is coming to Hempfield recCenter!
The Bod Pod is the most accurate means to measure internal (visceral) body fat. Designed with grants from the National Institutes of Health as a replacement to the hydrostatic (dunk) test, the Bod Pod is used by the NIH, Cleveland Clinic, Mayo Clinic, NFL and most major universities.
On average, people lose 3%–5% of their lean mass between the ages of 40–50, and 1%–2% every year thereafter. This can significantly decrease the metabolism and slow the fat burning process. However, it is preventable and reversible—but you have to know what your composition is in order to identify what action is needed.
ONE DAY ONLY! JUNE 26th 3:00–7:00 pm
Members and nonmembers $60 / Employees $50