Adult Programs

Every season brings new and exciting adult programs to Hempfield recCenter. Whether you wish to join a competitive team or learn a new skill, we offer a variety of changing programs to keep you active and learning.

To view adult fitness programs, click here.
To view adult wellness programs, click here.

Hempfield recCenter Golf Outing

Click to Register for the Hempfield recCenter Golf Outing

Noon start time. Scramble format.

Prizes awarded.

Dinner included.

Registration deadline: September 30.

Your support enables our nonprofit organization to fulfill our mission by enriching the lives of our community through out programs and services. Donations of door prizes, water, snacks (and more) are greatly appreciated.

Monetary donations are tax deductible.

For more information, contact Jeff Book at 717-898-3102 ext. 136 or jbook@hempfieldrec.com.

 

Sponsorships Available

Enjoy a day of golf and prizes, followed by a delicious dinner. Hempfield recCenter’s annual golf tournament. This outing provides an opportunity to support the recCenter and its role as a vital part of our community. Proceeds from this event supports the recCenter’s Everyone Belongs campaign.

Scramble format with a shotgun start.

Sponsorship Levels:
Tournament Sponsor: $3,000
Ace Sponsor: $2,000

Eagle ….$600
Birdie ….$200
Par ….$100

For details please contact Jeff Book, jbook@hempfieldrec.com or 717-898-3102 ext. 136.

NEW! Isshinryu Karate Program

Isshinryu Karate is an Okinawan style of Martial Arts founded by Tatsuo Shimabuku. Isshinryu, which means One Heart Way, was introduced in the early 1950s as a hybrid of multiple, more recognized styles and is known for its unique vertical fist punch. Still keeping with the tradition of Karate, Shimabuku modified movements and techniques to help prevent injuries and enhance the effectiveness of the style overall. Today Isshinryu is a strong presence in the Karate community given its more youthful status.

Instructor Bio:  

Nathaniel has been training in the martial art style of Isshinryu Karate since 1995. In 2004, his Sensei gave Nathaniel the honor of becoming an instructor, where he learned about his love and enjoyment of passing on knowledge to others. He participated in many tournaments and in 2006 he was invited by the WKO (World Karate Association) to join their USA contingent travelling to Japan for tournaments in Tokyo & Osaka. He has achieved the rank of 3rd-degree black belt and is a member of the O.I.K.K.A (Okinawan Isshinryu Karate & Kobudo Association).

 

Program Details:Triple Spiral’s Isshinryu Karate program provides top quality instruction to help build beneficial life skills that are useful inside and outside of the Dojo! Each student is required to exhibit courtesy, respect, and a positive attitude to help build a fun friendly atmosphere for every individual’s personal growth. Some skills we hope to instill to our students include confidence, discipline, team work, courage, patience, focus, strength to stand up to peer pressure, physical fitness, and flexibility.This program is offered on a monthly schedule. You may participate in as many classes as you want or are able to attend in any given month. The fee is due by the 1st of each month of attendance.

Fee: $110M / $120NM per session

Open HousesThis fun and informative hour will be a great chance to get to know what Isshinryu Karate is about. Participants will be able to join in learning the basic components associated with Isshinryu as well as some drills that will be seen throughout one’s training. A brief history and demonstration will be presented during the open house! You’re welcome to come out to both open house dates! Hope to see you there!

Wednesday, March 16, 5 – 6 p.m.Saturday, March 19, 10 – 11 a.m.  Drop in – Registration not required.

 

Sessions: 

April  4 – 30             Ages Teen  – Adult      #279954

May 2 – 28              Ages Teen  – Adult       #279975June 6 – 29            Ages Teen  – Adult       #279998July 6 -30              Ages Teen  – Adult       #280013August 1 -31         Ages Teen  – Adult       #280028Mondays & Wednesdays: 6:30-7:30pm   Teen/Adult  Saturday mornings: 11:00am – 12:00pm  Teen/Adult

This program is offered on a monthly continual schedule. You may participate in as many classes as you want or are able to attend in any given month. The fee is due by the 1st of each month of attendance.

Fee: $110M / $120NM per sessionLocation: Hempfield Rec Center – TRX Studio

 

Men's 18+ Adult Pick Up Basketball

Teams will play full or half court depending on the number of players signed in.

Every player must sign in at the front desk.

MEMBERS ONLY (+1 Guest; $10 guest fee)
Mondays              12:00pm – 1:30pm
Thursdays           12:00pm – 1:30pm
Sundays               7:30am – 9:00am

 

Dates and times are subject to change due to other events.

Men's Open 18+ Basketball Leagues

Click to Register for Men's Open 18+ Basketball League

League runs for eight weeks.

All teams are guaranteed eight games. The top six teams will advance to the playoffs and championship games.

A $100 non-refundable deposit is due at the time of registration, no later than two weeks prior to the first game. Space is limited – first come, first served.

The deposit will be deducted from the total team fee, which is due IN FULL one week prior to the start of the session. The team captain is responsible for collecting and turning in the total amount due. No team that has not paid will play.

Rosters must be submitted no later than one week prior to the start of each session.

Players will be given the opportunity to sign the team roster/rules at the first game. PIAA officials regulate each game. Teams are required to provide team shirts with numbers. Teams pay referees $30/game (cash only).

Deadline to register is February 16th – 6 teams minimum, 8 teams maximum.

Winter/Spring Session I
Date Day Time Code Price
Mar 6 - May 15 Su 3:00 - 7:00pm #267674 $350/team

Ballroom Dance Classes

Click to Register for Ballroom Dance

Ballroom Dancing is a fun, uplifting activity that sharpens the mind, increases aerobic power and strength, and builds social bonds.

Plus, you get to show off your dance moves at parties and weddings!

During this six-week session, you may sign up for Foxtrot, Swing or both!

 

FOXTROT

The foxtrot remains one of America’s most beloved dances. Originally, a series of relatively quick steps resembling a trot, it has since evolved into a graceful, sophisticated dance style with long, slow movements. Flexible enough to be danced to almost any type of music, it is at its best danced to a big-band song.

 

SWING

Swing dancing is a type of social dance that originated from jazz music and was popular during the 1920s. It is characterized by an up-tempo beat, often accompanied by fast footwork such as kicks, spins and taps.

 

*Fees are per-person

Foxtrot
Date Day Time Code Price
Jan 9 - Feb 13 Su 4:00 - 5:00pm #263546 $140M/$150NM
Feb 27 - Apr 3 Su 4:00 - 5:00pm #263553 $140M/$150NM
Swing
Date Day Time Code Price
Jan 9 - Feb 13 Su 5:00 - 6:00pm #263548 $140M/$150NM
Feb 27 - Apr 3 Su 5:00 - 6:00pm #263552 $140M/$150NM

Healthy Eating & Cooking

This program offers basic life skills relating to eating and cooking to help you shop for food, read labels, prepare healthy meals, and learn how to store food. Kim Kulp developed the 12 Steps to Healthy Eating and Cooking workbook after working with people in the local recovery community for over 5 years.

You will receive a copy with the program.

Kim’s enthusiasm for demystifying the process of making healthy choices helps participants from all walks of life simplify and cut through the confusion.

 

Register by January 14

Winter/Spring Session - Mornings
Date Day Time Code Price
Jan 19 - Feb 23 W 11:00am - 12:00pm #263288 $60M/$70NM
Winter/Spring Session - Evenings
Date Day Time Code Price
Jan 20 - Feb 24 Th 6:00 - 7:00pm #263290 $60M/$70NM

Boxing Classes

E.P. Brown of FRS Sports Athletics is offering beginner to pro boxing classes that teach the technical
aspects of boxing along with ways you can incorporate this invigorating sport into your workout routine. Gloves are provided. Hand wraps are recommended and will be available for purchase.

Sessions offered by appt. only – ages 8+

  Members: $25/½ hr or $40/hr (one-on-one training)

  Nonmembers: $35/½ hr or $55/hr (one-on-one training)

  Group Rates (3 people max): $45/½ hr or $75/hr

One-on-One Package Deals 

Beginner Package  $45

  Week 1 one 15-min session

  Week 2 one 15-min session

  Week 3 one 20-min session

  Week 4 one 25-min session

Advanced Package  $110

  Week 1 one 45-min session

  Week 2 one 45-min session

  Week 3 one 45-min session

  Week 4 one 45-min session

Pro Package  $160

  Week 1 one 1-hr session or two 30-min sessions

  Week 2 one 1-hr session or two 30-min sessions

  Week 3 one 1-hr session or two 30-min sessions

  Week 4 two 45-min sessions

Contact E.P. Brown to schedule your session frssports@icloud.com or 717-209-2951

 

Cancellations & Closings

There are currently no cancellations or closings

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