NEW! Isshinryu Karate ProgramClick Here to Register for Isshinryu Karate
Isshinryu Karate is an Okinawan style of Martial Arts founded by Tatsuo Shimabuku. Isshinryu, which means One Heart Way, was introduced in the early 1950s as a hybrid of multiple, more recognized styles and is known for its unique vertical fist punch. Still keeping with the tradition of Karate, Shimabuku modified movements and techniques to help prevent injuries and enhance the effectiveness of the style overall. Today Isshinryu is a strong presence in the Karate community given its more youthful status.
Nathaniel has been training in the martial art style of Isshinryu Karate since 1995. In 2004, his Sensei gave Nathaniel the honor of becoming an instructor, where he learned about his love and enjoyment of passing on knowledge to others. He participated in many tournaments and in 2006 he was invited by the WKO (World Karate Association) to join their USA contingent travelling to Japan for tournaments in Tokyo & Osaka. He has achieved the rank of 3rd-degree black belt and is a member of the O.I.K.K.A (Okinawan Isshinryu Karate & Kobudo Association).
Program Details:Triple Spiral’s Isshinryu Karate program provides top quality instruction to help build beneficial life skills that are useful inside and outside of the Dojo! Each student is required to exhibit courtesy, respect, and a positive attitude to help build a fun friendly atmosphere for every individual’s personal growth. Some skills we hope to instill to our students include confidence, discipline, team work, courage, patience, focus, strength to stand up to peer pressure, physical fitness, and flexibility. This program is offered on a monthly schedule. You may participate in as many classes as you want or are able to attend in any given month. The fee is due by the 1st of each month of attendance.
Fee: $110M / $120NM per session
Open HousesThis fun and informative hour will be a great chance to get to know what Isshinryu Karate is about. Participants will be able to join in learning the basic components associated with Isshinryu as well as some drills that will be seen throughout one’s training. A brief history and demonstration will be presented during the open house! You’re welcome to come out to both open house dates! Hope to see you there!
Wednesday, March 16, 5 – 6 p.m.Saturday, March 19, 10 – 11 a.m. Drop in – Registration not required.
April 4 – 30 Ages 5 & 6 #279938Ages 7 – 12 #279949 Ages Teen – Adult #279954
May 2 – 28 Ages 5 & 6 #279962Ages 7 – 12 #279967 Ages Teen – Adult #279975 June 6 – 29 Ages 5 & 6 #279981 Ages 7 – 12 #279993 Ages Teen – Adult #279998 July 6 -30 Ages 5 & 6 #280003 Ages 7 – 12 #280008 Ages Teen – Adult #280013 August 1 -31 Ages 5 & 6 #280018 Ages 7 – 12 #280023 Ages Teen – Adult #280028 Mondays & Wednesdays: 5-5:30 pm Ages 5 & 6 5:30-6:30 pm Ages 7 – 12 6:30-7:30 pm Teen/Adult Saturday mornings: 9:30 – 10:00am Ages 5 & 6 10:00 – 11:00am Ages 7 – 12 11:00 – 12:00pm Teen/Adult
This program is offered on a monthly continual schedule. You may participate in as many classes as you want or are able to attend in any given month. The fee is due by the 1st of each month of attendance.
Fee: $110M / $120NM per sessionLocation: Hempfield Rec Center – TRX Studio
Crunchtime Hoops Skills Youth Training CampClick Here to Register for Crunchtime Hoops Training Camp
Players will be led in drills including ball handling, footwork, scoring, passing, defense, and shooting techniques that will provide them a foundation to build upon and continue to raise their level of play in the years to come.
Competitive drills and games will add to the excitement level of the camp and the overall experience for each participant.
Grades 1 – 4
|Jun 20 - 23||M - Th||1:00 - 3:00pm||#285022||$115M/$125NM|
Hempfield Youth Football Clinic Ages 6 - 12Click Here to Register for Hempfield Youth Football Clinic
The Hempfield High School football coach is offering this new football clinic that aims to teach football skills and fundamentals for various positions.
The clinic will include modern drills to help improve skills and knowledge of the game.
Defensive back fundamentals including breaks, footwork, zone and man-to-man coverage, and tackling fundamentals will be practiced.
All levels are welcome.
|April 23 - May 7||Sa||9:30 - 10:30AM||#279761||$50M/$60NM|
|Jun 6 - 8||M - W||5:30 - 7:30pm||#283867||$65M/$75NM|
Youth Outdoor Coed Volleyball CampClick Here to Register for Youth Outdoor Coed Volleyball Camp
Coach Gary Dimm will lead a weeklong volleyball camp that includes instruction on how the game is played, basic skills, as well as daily gameplay. Campers are grouped by their ability and knowledge of the game.
|Jun 13 - 17||M - F||9:30 - 11:30am||#283869||$65M/$75NM|
Hempfield Flag Football (Ages 6 - 12)Click to Register for Hempfield Flag Football
Players are given the opportunity to experience all positions on the field.
The first two weeks are a 90-minute practice and the remaining six weeks are 30-minute practice followed by a scrimmage.
Pre-registration is mandatory and space is limited. First come, first serve and fills quickly.
Deadline to register if space is still available is August 12.
Volunteer coaches are needed and greatly appreciated!
T-shirt included; indicate size on form.
|Sept 11 - Oct 30||Su||TBD||#284829||$99M/$109NM|
|Sept 11 - Oct 30||Su||TBD||#284831||$99M/$109NM|