Hempfield recCenter aquatics include much more than open swim, lap swim and lessons. We also offer special programs that include Aqua Spin, AQUA Stand Up® and more! Check it out; you may find something new to mix up your routine.
AQUA Stand Up®
Stand-up paddleboarding mixed with fitness techniques like HIIT, Pilates, Yoga—executed upon a stand-up board in the water. Choreographed to music, this effective workout will mobilize your entire body while engaging your core and back.
Ages 15+. Participants should be comfortable in water over their heads.
Space is limited. Safe distancing will be practiced.
|May 23–Jun 27||Su||11:00am–12:00pm||#227394||$52M/$62NM|
Aqua Spin Class
A cardio workout using a stationary bike in the water, this low-impact exercise is easy on the joints and perfect for cross-training, fitness, and rehabilitation.
Water shoes or old sneakers are required. Space is limited.
Check our website for Pop-Up classes throughout the summer or call our Aquatics Office at 717-898-3102 ext. 137