Specialty Group Exercise Classes

Register for Line Dancing

*NEW* Line Dancing with Janice

Join longtime line dance instructor Janice Frangesko Saturday mornings for an invigorating hour learning the latest line dances to a variety of music genres. Not only is line dancing good for your body, learning increasingly complex patterns is great for your mind too!

Six-week session. No class Oct. 6th.

Please wear athletic attire. No boots, please.

Dance Studio
Date Day Time Code Price Member/Nonmember
Sept 22–Nov 3 Sa 8:00 am–9:00 am #102409 $45M/$50NM
Register for TRX

TRX® Suspension Training®

Improve your total body strength, endurance and flexibility in a fast, effective workout. TRX suspension training allows you to self-adjust the amount of resistance you need by making small changes in foot, hand or body position.

Sessions are held in small groups. You are signing up for a specific time and day of the week.

No classes will be held the week of Thanksgiving. No make-up for missed classes.

Six and three-week sessions. TRX Studio. Instructor: Jill Austin

TRX® Room
Date Day Time Code Price member/nonmember
Sept 4–Oct 9 Tu 6:45 pm–7:45 pm #92692 $55M/$65NM
Sept 6–Oct 11 Th 6:45 pm–7:45 pm #92696 $55M/$65NM
Oct 16–Nov 27 Tu 6:45 pm–7:45 pm #92697 $55M/$65NM
Oct 18–Nov 29 Th 6:45 pm–7:45 pm #92699 $55M/$65NM
Dec 4–Dec 18 Tu 6:45 pm–7:45 pm #92701 $28M/$33NM
Dec 6–Dec 20 Th 6:45 pm–7:45 pm #92711 $28M/$33NM

Cancellations & Closings

  • The upstairs fitness studio will be closed Dec. 3–7 for painting
  • Our indoor pool will be closed Dec 21–25 for scheduled maintenance.
  • The upstairs fitness studio will be closed Dec. 24–25 for floor resurfacing.
  • The upstairs fitness studio will be closed Dec. 28–30 for floor resurfacing.
  • Nov 16 8:30 am ZUMBA is canceled.