Each one-hour long Saturday class is open to everyone in the community and will include yoga poses along with breathing and relaxation exercises to cultivate a calm mind while increasing strength and flexibility.
New to yoga? This is a great opportunity to try it. Participants must bring their own mat, towel and water.
In the event of inclement weather, classes will be canceled.
Please check Hempfield recCenter website for details when in doubt.
| Date | Day | Time |
|---|---|---|
| Jun 12 | Sa | 9:00am |
| Jul 10 | Sa | 9:00am |
| Aug 7 | Sa | 9:00am |
| Date | Day | Time |
|---|---|---|
| Jun 26 | Sa | 9:00am |
| Jul 24 | Sa | 9:00am |
| Aug 21 | Sa | 9:00am |
