The coach will journal your workout and motivate you to progress. Leave boredom behind. We will modify where needed as you physically get stronger and build great confidence.
Every 6-week session is designed differently using varied equipment: dumbbells, bands, BOSU, TRX, MB, and bodyweight.
Cost
$70 Members
$90 Non-Members
Ages 45+
Location: TRX Studio
Instructor: Deb
Summer Session 1
7-week session
Cost:
$70 Member
$90 Non-Member
Summer Session 2
4-week session
Cost:
$48 Member
$68 Non-Member
Summer Session 3
3-week session
Cost:
$35 Member
$55 Non-Member
