With the help of a trained fitness professional, you’ll explore exercises using free weights, machines, cables, and bodyweight, while becoming accustomed to the gym atmosphere. By the end of the 6-weeks you’ll have found the equipment and exercises best suited to you and your goals.
Session 1:
Thursdays
5:00 – 6:00 pm
Starts January 22, 2026
Ends February 26, 2026
Session 2:
Thursdays
5:00 – 6:00 pm
Starts March 12, 2026
Ends April 16, 2026
Find Your Fit (Ages 60+)
Session 1:
Tuesdays
9:00 – 10:00 am
Starts January 20, 2026
Ends February 24, 2026
Session 2:
Tuesdays
9:00 – 10:00 am
Starts March 10, 2026
Ends April 14, 2026
Cost
$70 Members
$90 Non-Member
Location: Fitness Center
Instructor: Ben
Limit 8 participants
