TEENAGE PROGRAMS
Hempfield recCenter is where teens build strength, discover new passions, and connect with peers in a safe, supportive environment.
Our programs are designed to help teenagers stay active, gain confidence, and develop skills that last a lifetime. From fitness training and aquatics to sports clinics and leadership opportunities, we offer something for every teen in Lancaster County.
Confidence in and out of the water.
Our aquatics programs help teens build endurance, improve technique, and prepare for a lifetime of water safety.
Swim lessons for older beginners and advanced swimmers
Lifeguard certification courses (ages 15+)
Open swim and lap swimming options
Our fitness programs for teens combine expert guidance with a motivating, supportive atmosphere. Whether your teen is new to fitness or looking to take their training to the next level, our certified instructors provide the tools they need to succeed.
Foundations Strength Training for Teens – Learn safe and effective techniques for strength training.
Strength Club Challenge – Push limits, set goals, and earn a spot on the leaderboard.
Personal Training for Teens – One-on-one coaching tailored to individual fitness goals.
Stay active, sharpen skills, and have fun.
We know teens thrive when they’re part of a team. Hempfield recCenter offers a variety of opportunities for teens to develop skills, improve performance, and enjoy friendly competition.
Tennis Lessons & Clinics – Premier training at a USTA-recognized facility.
Basketball & Pickleball – Court time for skill development and game play.
Seasonal Sports Clinics – Specialized coaching for soccer, volleyball, and more.
