Aqua Stand Up

Sunday

Burn some calories, test your balance, and paddleboard in the pool! Aqua Stand Up incorporates paddle boarding with different fitness techniques like pilates, yoga, muscle conditioning, and stability. Very efficient workout for the core and lower back. Fire up all your muscles in a targeted workout for core/back/upper body/cardio training/ balance/total body conditioning and burn up to 650 calories! Small class size; registration required.

$60 members / $70 non-members

Summer session registration opens April 15, 2024 at 8am