500 lb Club – A perfect milestone for newer lifters. Combine your best squat, bench press, and deadlift to hit 500 lbs total and celebrate your strength journey.
750 lb Club – Ready to level up? This mid-tier challenge is for those building serious power and looking for their next big goal.
1000 lb Club – The ultimate strength badge. Total 1,000 lbs across the big three lifts and take your place among Hempfield’s strongest.
Track your lifts. Crush your goals. Get your name on the wall. The bar is loaded. Are you in?
Contact SFC Mark Hall, Jr, to schedule
Contact MarkCost
FREE
Ages 16+
Location: Fitness Center
Instructor: SFC Mark Hall, Jr
