So you want to become one of the 36.5 million pickleball players in the United States, but you don’t know where to start. Let us introduce you to some terminology and basic rules of the fastest-growing sport in the nation so you’re prepared to join the game at Hempfield recCenter this spring. The Kitchen: A […]
Background & Experience: Having danced for 13 years, fitness and wellness were familiar concepts. At 15, I began cooking, sparking my interest in nutrition. After graduating from Hempfield High School in May 2023, I pursued a career in health and wellness. By October 2023, I obtained certifications in personal training and nutrition from the International […]
Background & Experience: I worked as a Navy Contractor on Marine Corps Air Station Cherry Point, at the Navel Hospital, for approximately 15 years serving as both a Dental and Surgical Technician, and as a Staff Satisfaction Liaison.
Background & Experience: My fitness journey spans 40 years, starting with group exercise instruction. As a YMCA Fitness Director in the 1990s, I supervised, trained, and mentored staff. Progressing to a general program manager at a recreation center, I design diverse fitness classes and offer personal training to clients while staying ACE-certified.
Background & Experience: During the day I work in software. I had an on/off relationship with lifting and sports in general in school, but I became consistent and process-oriented about strength training once I graduated from college and moved back home to Lancaster.
Background & Experience: Got my start in powerlifting and have been a trainer since 2019.
Background & Experience: In 2014, I started my career in health and fitness by teaching Zumba classes. Wanting to do more in the industry, I also got my bachelor’s degree in Nutrition Sciences. Now, I’m a health coach, helping people with personal training, small group sessions, and leading group exercises.
Background & Experience: After over a decade as a special education teacher, my love for fitness led me to a part-time role at the gym. Encouraged by management, I earned a group fitness certification and found my passion. Transitioning to full-time as a certified personal trainer, I now educate on health and fitness instead of […]
Commit to your health and wellness. Join the Rec today! Love is in the air, and at the Hempfield recCenter, we’re spreading the affection with a special treat for new members! Embrace the spirit of togetherness this February 14th and 15th, with our exclusive pop-up membership special. Fall head over heels for fitness and well-being without breaking […]
Maintenance Update: January 2024 Please pardon our appearance along the Gymnasium hallway. We are undergoing a maintenance project to enhance your experience within our facility. Our team is diligently working to upgrade the HVAC system, and refinish the area of our building. Hallway DemoBeginning Tuesday Jan. 30th the hallway will be shut down to all […]