Happy National Tennis Month! May is National Tennis Month, and at Hempfield recCenter, we’re gearing up for a month filled with excitement on the courts! Whether you’re a seasoned pro or just picking up a racket for the first time, our tennis programs and facilities offer something for everyone. We’re ready for a fun-filled month […]
New Fitness Equipment is on the Way! We’re excited to announce a major improvement to our already highly-rated fitness center. New equipment is on the way! As part of our ongoing commitment to providing you with the best health and wellness experience possible, we’re pleased to announce the delivery schedule for our brand-new equipment, starting […]
Discover the Fun & Excitement of Hempfield Rec’s Youth Summer Sports Camps! Are you searching for an enriching and enjoyable way to keep your child active this summer? Look no further than Hempfield recCenter’s Youth Summer sports camps! Our carefully crafted programs offer a perfect blend of skill development, teamwork, and fun for children of […]
Dive into Summer Fun & Wellness: Summer program registration open April 15th Summer is nearly here, and what better time to embrace wellness and fun for the season ahead? Hempfield recCenter is excited to announce registration opening for its summer programs. Stay active, engaged, and healthy with our diverse range of classes and clinics. Here’s […]
Background & Experience: I’ve been a Personal Trainer for about 4 years. I worked with many clients from those wanting to lose weight to building muscle. I also do sports-specific training as well.
So you want to become one of the 36.5 million pickleball players in the United States, but you don’t know where to start. Let us introduce you to some terminology and basic rules of the fastest-growing sport in the nation so you’re prepared to join the game at Hempfield recCenter this spring. The Kitchen: A […]
Background & Experience: Having danced for 13 years, fitness and wellness were familiar concepts. At 15, I began cooking, sparking my interest in nutrition. After graduating from Hempfield High School in May 2023, I pursued a career in health and wellness. By October 2023, I obtained certifications in personal training and nutrition from the International […]
Background & Experience: I worked as a Navy Contractor on Marine Corps Air Station Cherry Point, at the Navel Hospital, for approximately 15 years serving as both a Dental and Surgical Technician, and as a Staff Satisfaction Liaison.
Background & Experience: My fitness journey spans 40 years, starting with group exercise instruction. As a YMCA Fitness Director in the 1990s, I supervised, trained, and mentored staff. Progressing to a general program manager at a recreation center, I design diverse fitness classes and offer personal training to clients while staying ACE-certified.
Background & Experience: During the day I work in software. I had an on/off relationship with lifting and sports in general in school, but I became consistent and process-oriented about strength training once I graduated from college and moved back home to Lancaster.
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