Background & Experience: My name is Emily! I have two years of experience with personal training, and just recently graduated with my degree in Wellness and Health promotion. Growing up […]
If you’re looking for a sport to keep you active and social for the rest of your life, tennis may be the sport for you! If you’re interested in learning […]
Discover the Fun & Excitement of Hempfield Rec’s Youth Summer Sports Camps! Are you searching for an enriching and enjoyable way to keep your child active this summer? Look no […]
Happy National Tennis Month! May is National Tennis Month, and at Hempfield recCenter, we’re gearing up for a month filled with excitement on the courts! Whether you’re a seasoned pro […]
New Fitness Equipment is on the Way! We’re excited to announce a major improvement to our already highly-rated fitness center. New equipment is on the way! As part of our […]
Dive into Summer Fun & Wellness: Summer program registration open April 15th Summer is nearly here, and what better time to embrace wellness and fun for the season ahead? Hempfield […]
So you want to become one of the 36.5 million pickleball players in the United States, but you don’t know where to start. Let us introduce you to some terminology […]
Background & Experience: Having danced for 13 years, fitness and wellness were familiar concepts. At 15, I began cooking, sparking my interest in nutrition. After graduating from Hempfield High School […]
Background & Experience: My fitness journey spans 40 years, starting with group exercise instruction. As a YMCA Fitness Director in the 1990s, I supervised, trained, and mentored staff. Progressing to […]
Background & Experience: Got my start in powerlifting and have been a trainer since 2019.