Meet our Trainers – Ally Murray

Background & Experience:

In 2014, I started my career in health and fitness by teaching Zumba classes. Wanting to do more in the industry, I also got my bachelor’s degree in Nutrition Sciences. Now, I’m a health coach, helping people with personal training, small group sessions, and leading group exercises.

Why a career in health & wellness?

I chose to work in health and fitness because I truly believe that eating good, healthy food and exercising regularly are the best ways to build a healthy body.

What do you do for fun?

Baking cooking, hiking, traveling, and spending time with family & friends

Favorite exercise?

Strength training especially with cables or barbell. If I had to pick – back squats

Favorite muscle group to work out?

LEG DAY!

Certifications:

  • Group Fitness Instructor
  • Barre
  • ACE Personal Trainer