Background & Experience:
After over a decade as a special education teacher, my love for fitness led me to a part-time role at the gym. Encouraged by management, I earned a group fitness certification and found my passion. Transitioning to full-time as a certified personal trainer, I now educate on health and fitness instead of traditional subjects.
What do you do for fun?
I like to go hiking with my dogs, work on projects around my house, read, and work on my own health and fitness goals.
Favorite Exercise?
Barbell bench press
Favorite muscle group to work out?
Chest and shoulders
Certifications:
- ACE Personal Training
- Ace Group Fitness
- Les Mills BODYPUMP
- Les Mills Sprint