| Weekday | Time | Session | Start Date | End Date |
| Tuesday | 8:00-9:00 AM | Winter Session 1 | January 28, 2025 | February 11, 2025 |
| Winter Session 2 | February 18, 2025 | March 25, 2025 | ||
| Spring Session 1 | April 1, 2025 | May 6, 2025 | ||
| Thursday | 5:30-6:30 PM | Winter Session 1 | January 30, 2025 | February 13, 2025 |
| Winter Session 2 | February 20, 2025 | March 27, 2025 | ||
| Spring Session 1 | April 3, 2025 | May 8, 2025 |
Build Your Best Body
Build Your Best Body is your path to successful aging. You know the reasons why you should get stronger, so take charge now to prevent weakness and build stronger bones. This is an excellent class for those who need motivation with a leader who will mix it up and ensure your form is spot on! Build your body with strength and confidence with a coach who will help you reach your full potential!
Limit 8 participants.
For participants age 50+.
Trainer: Deb Smith
TRX Studio
$70 Member / $90 Non-Member
Description
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