Build Your Best Body is your path for successful aging. You know why you should get stronger, so take charge now to prevent weakness and build stronger bones. This is an excellent class for those who need motivation with a leader who will mix it up and ensure your form is spot on! Build your body with strength and confidence with a coach who will help you reach your full potential!
Limit 8 participants. 6 weeks.
For participants age 50+.
$70 Members | $90 Non-Members
Trainer: Deb Smith
TRX Studio
$70 Member / $90 Non-Member
| Weekday | Time | Session | Start Date | End Date |
| Tuesday | 8:00-9:00 AM | Session 1 | May 13, 2025 | June 17, 2025 |
| Session 2 | July 8, 2025 | July 29, 2025 | ||
| Session 3 | August 12, 2025 | August 26, 2025 | ||
| Thursday | 5:30-6:30 PM | Session 1 | May 15, 2025 | June 19, 2025 |
| Session 2 | July 10, 2025 | July 31, 2025 | ||
| Session 3 | August 14, 2025 | August 28, 2025 |
Fitness & Wellness
Fitness & Wellness
Fitness & Wellness
