TRX Suspension Training

TRX Suspension Training

Tuesday, Wednesday, or Thursday

Improve your total body strength, endurance and flexibility in a fast, effective workout. TRX suspension training allows you to self-adjust the amount of resistance you need by making small changes in foot, hand or body position. Limit 11 participants.

Trainer: Jill Austin & Jen Adams

TRX Studio

$70 Member / $90 Non-Member

Category: Fitness & Wellness

Description

Sign up for Tuesday & Thursday and receive $10 off each (Evening classes ONLY)
Weekday	Time	Session	Start Date	End Date
Tuesday PM	6:45-7:45 PM	Winter Session 1	January 7, 2025	February 11, 2025
		Winter Session 2	February 25, 2025	April 1, 2025
		Spring Session 1	April 15, 2025	May 20, 2025

Wednesday AM	8:00-9:00 AM	Winter Session 1	January 8, 2025	February 12, 2025
		Winter Session 2	February 26, 2025	April 2, 2025
		Spring Session 1	April 16, 2025	May 21, 2025

Thursday PM	6:45-7:45 PM	Winter Session 1	January 9, 2025	February 13, 2025
		Winter Session 2	February 27, 2025	April 3, 2025
		Spring Session 1	April 17, 2025	May 22, 2025