In this high-energy class, you’ll perform a variety of exercises using the TRX Suspension Trainer — a portable, adjustable tool that takes your workout to the next level. Our expert instructors guide you through exercises that engage multiple muscle groups, making each move a total-body workout. Whether you’re looking to tone up, increase functional strength, or enhance athletic performance, TRX is designed to challenge you at any fitness level. By adjusting the angle of your body, you control the intensity of the workout, allowing for a customizable experience that’s perfect for beginners or seasoned athletes alike.
Tuesdays
Session 1:
Tuesdays
6:45 – 7:45 pm
Starts January 6, 2026
Ends February 10, 2026
Session 2:
Tuesdays
6:45 – 7:45 pm
Starts February 24, 2026
Ends March 31, 2026
Session 3:
Tuesdays
6:45 – 7:45 pm
Starts April 7, 2026
Ends May 12, 2026
Tuesdays
Session 1:
Thursdays
6:45 – 7:45 pm
Starts January 8, 2026
Ends February 12, 2026
Session 2:
Thursdays
6:45 – 7:45 pm
Starts February 26, 2026
Ends April 2, 2026
Session 3:
Thursdays
6:45 – 7:45 pm
Starts April 9, 2026
Ends May 14, 2026
Cost
$70 Members
$90 Non-Member
Location: TRX Studio
Instructor: Jill
Limit 11 participants.
