Background & Experience: Former division 1 football athlete, with an appetite for human strength and performance. Worked in the energy and logistics industries over the last 20 years. During this time, I also did personal training and coaching online and in person.
It’s ExtraGive season at Hempfield recCenter, and you might be wondering how your generous contributions on November 22nd will make an impact. The answer is simple: your donations will play a crucial role in supporting our Everyone Belongs Financial Assistance Program, which is dedicated to enhancing our community by ensuring that families from all walks […]
Background & Experience: I used to work in the TV and Film industry as an accountant for 4 years while also being a seasonal zipline instructor. Since deciding to move into the fitness industry, I have worked at the front desk of different gyms while also training friends and family.
Background & Experience: My background in personal training began with my internship at Planet Fitness, where I started in June 2021. This experience provided me with valuable insights into group training and allowed me to work with clients of all ages and fitness levels. I assisted personal trainers during their sessions, actively participating in exercises […]
Don’t Miss This Scary Good Membership Deal! Our Scary Good Membership Deal is back at the Hempfield recCenter! From October 21 through November 1, when you become a member, you’ll pay no activation fee, and receive your 13th month absolutely FREE.
Background & Experience: My favorite exercise is the clean and jerk because it’s a full body movement and really gets your heart rate going! I like working out everything because I understand the importance of maintaining strength in all our muscles (and bones) as we age.
Background & Experience:My fitness career spans over 25+ years. I started out teaching indoor cycling or “spin” as it’s often referred to and then went on to teach other group fitness class formats. I have been doing personal training for 15 years.
October is packed with some awesome events, and we’d love for you to join us! Whether you’re looking for a fun workout, some time outdoors, or family-friendly activities, we’ve got something for everyone. Check out what’s coming up: We can’t wait to see you at these exciting events! If you have any questions, give us […]
Looking for a new fitness routine that gets results and is actually fun? Say hello to Stronger Together Group Fitness, our newest program that blends strength training, cardio, and a whole lot of community spirit. And the best part? You can try it for FREE starting October 7th before the official launch on November 4th! (Free demo sessions […]
Background & Experience: My name is Brit, and I am a certified personal trainer and nutrition coach. I am also a licensed veterinary technician!