Background & Experience: I’ve been a personal trainer for 4 years, but I’ve been involved in fitness and exercise much longer. I was a passionate athlete from elementary school to […]

Background & Experience: I first started lifting in 2017 and ever since then I haven’t been able to stop. After graduating High School in 2019 I attended the Indiana University […]

Background & Experience: I graduated from Hempfield High School and completed the Protective Services program at the Career and Technology Center (CTC). Following my education, I enlisted in the Army […]

Background & Experience: I used to work in the TV and Film industry as an accountant for 4 years while also being a seasonal zipline instructor. Since deciding to move […]

Background & Experience: My favorite exercise is the clean and jerk because it’s a full body movement and really gets your heart rate going! I like working out everything because […]

Background & Experience: My fitness career spans over 25+ years. I started out teaching indoor cycling or “spin” as it’s often referred to and then went on to teach other […]

Background & Experience: My name is Emily! I have two years of experience with personal training, and just recently graduated with my degree in Wellness and Health promotion. Growing up […]

Background & Experience: Having danced for 13 years, fitness and wellness were familiar concepts. At 15, I began cooking, sparking my interest in nutrition. After graduating from Hempfield High School […]

Background & Experience: My fitness journey spans 40 years, starting with group exercise instruction. As a YMCA Fitness Director in the 1990s, I supervised, trained, and mentored staff. Progressing to […]

Background & Experience: Got my start in powerlifting and have been a trainer since 2019.