Background & Experience: I graduated from Hempfield High School and completed the Protective Services program at the Career and Technology Center (CTC). Following my education, I enlisted in the Army […]

Background & Experience: Former division 1 football athlete, with an appetite for human strength and performance. Worked in the energy and logistics industries over the last 20 years.  During this time, […]

Background & Experience: I used to work in the TV and Film industry as an accountant for 4 years while also being a seasonal zipline instructor. Since deciding to move […]

Background & Experience: My background in personal training began with my internship at Planet Fitness, where I started in June 2021. This experience provided me with valuable insights into group […]

Background & Experience: My favorite exercise is the clean and jerk because it’s a full body movement and really gets your heart rate going! I like working out everything because […]

Background & Experience:My fitness career spans over 25+ years. I started out teaching indoor cycling or “spin” as it’s often referred to and then went on to teach other group […]

Background & Experience: My name is Emily! I have two years of experience with personal training, and just recently graduated with my degree in Wellness and Health promotion. Growing up […]

Background & Experience: Having danced for 13 years, fitness and wellness were familiar concepts. At 15, I began cooking, sparking my interest in nutrition. After graduating from Hempfield High School […]

Background & Experience: My fitness journey spans 40 years, starting with group exercise instruction. As a YMCA Fitness Director in the 1990s, I supervised, trained, and mentored staff. Progressing to […]

Background & Experience: Got my start in powerlifting and have been a trainer since 2019.