Background & Experience:I used to work in the TV and Film industry as an accountant for 4 years while also being a seasonal zipline instructor. Since deciding to move into the fitness industry, I have worked at the front desk of different gyms while also training friends and family.

Background & Experience: My background in personal training began with my internship at Planet Fitness, where I started in June 2021. This experience provided me with valuable insights into group training and allowed me to work with clients of all ages and fitness levels. I assisted personal trainers during their sessions, actively participating in exercises […]

Background & Experience: My favorite exercise is the clean and jerk because it’s a full body movement and really gets your heart rate going! I like working out everything because I understand the importance of maintaining strength in all our muscles (and bones) as we age.

Background & Experience:My fitness career spans over 25+ years. I started out teaching indoor cycling or “spin” as it’s often referred to and then went on to teach other group fitness class formats. I have been doing personal training for 15 years.

Background & Experience: My name is Brit, and I am a certified personal trainer and nutrition coach. I am also a licensed veterinary technician!

Background & Experience: My name is Emily! I have two years of experience with personal training, and just recently graduated with my degree in Wellness and Health promotion. Growing up I was always a swimmer, and later found a new passion for strength training. I am currently working towards my Nutrition certification, and would love […]

Background & Experience: Having danced for 13 years, fitness and wellness were familiar concepts. At 15, I began cooking, sparking my interest in nutrition. After graduating from Hempfield High School in May 2023, I pursued a career in health and wellness. By October 2023, I obtained certifications in personal training and nutrition from the International […]

Background & Experience: I worked as a Navy Contractor on Marine Corps Air Station Cherry Point, at the Navel Hospital, for approximately 15 years serving as both a Dental and Surgical Technician, and as a Staff Satisfaction Liaison.

Background & Experience: My fitness journey spans 40 years, starting with group exercise instruction. As a YMCA Fitness Director in the 1990s, I supervised, trained, and mentored staff. Progressing to a general program manager at a recreation center, I design diverse fitness classes and offer personal training to clients while staying ACE-certified.

Background & Experience: During the day I work in software. I had an on/off relationship with lifting and sports in general in school, but I became consistent and process-oriented about strength training once I graduated from college and moved back home to Lancaster.