Don’t delay. Take a session of HIIT circuit training that will move you in all directions, ask you to move faster, and add some “air” under your feet. No worry about if you can do it as you give what you can towards feeling great! Every session is designed using varied equipment: Med Balls, hurdles, ladders, steps, rope, body weight.
Session 1:
Saturdays
8:15 – 9:15 am
Starts January 10, 2026
Ends February 14, 2026
Session 2:
Saturdays
8:15 – 9:15 am
Starts February 21, 2026
Ends March 28, 2026
Session 3:
Saturdays
8:15 – 9:15 am
Starts April 4, 2026
Ends May 9, 2026
Cost
$70 Members
$90 Non-Members
Ages 45+
Location: TRX Studio
Instructor: Deb
