We are excited to bring you virtual class options beginning in 2024 in the Fitness Studio! These classes will provide you with even more options to participate in your favorite workouts. The Les Mills platform will be used. Les Mills offers a variety of class types from dance to HIIT to weight training to cardio. Stop in and try something new! We understand that with anything new, questions can arise.
Below is a list of frequently asked questions so that you can know what to expect with virtual group fitness coming to the Hempfield recCenter.
Are virtual group fitness classes replacing instructor led classes?
No! We love our instructors as much as you do. We will only replace a live class with a virtual class as a last resort in order to keep that class on our schedule.
What will virtual classes be used for?
Virtual classes will be added to the group fitness schedule during nonpeak times to give you more opportunities to participate in your favorite classes. Virtual classes will also be a backup in case an instructor is not available and we cannot find a substitute. Look for additions to our schedule beginning in January 2024!
How will I know if a live class has been changed to a virtual class?
A text alert will be sent out to let you know that a change has been made to the schedule. Not signed up for group fitness text alerts? Scan the QR code in the studios or visit the group fitness page at hempfieldrec.com to sign up and stay up to date with all things group fitness.
What do I need to do when I show up for a virtual class?
When you want to participate in a virtual class, come up to the studio and set up your equipment as you normally would for a live class. The virtual class will begin automatically at the scheduled time. See below for suggestions on equipment needed for different classes.
Can I participate in a virtual class at home?
Virtual classes will be offered in studio only.
Who do I contact if I have a question that is not addressed here?
Contact Emily Taylor, Director of Fitness and Wellness, at or 717-898-3102
Recommended equipment for classes:
- BODYPUMP – Bench with 2 rises on each side, mat, barbell with collars, and a variety of weight plates. New to BODYPUMP? We suggest starting with a set of 10lb, 5lb and 2.5lb weight plates to get a feel for the workout.
- Les Mills Core – Mat, resistance band, 2 weight plates, mini band (optional)
- BODYBALANCE – Mat
- BODYATTACK, BODYCOMBAT and Les Mills Dance – No equipment needed